Best Spas & Wellness Centres in Mumbai

Best Spas & Wellness Centres in Mumbai

Spas & Wellness Centres in Mumbai

Unwind amidst the serene ambiance of Mumbai’s spa resorts and wellness retreats, offering idyllic havens to reconnect with nature and experience complete rejuvenation of both body and mind.

It is often said that Mumbai is the city that never sleeps, where something is always happening, day and night.

It comes as no surprise that extended work hours and sleepless nights during weekends have profound impacts on your overall well-being, often leading to the onset of serious ailments.

While rest and relaxation may not be perceived as inherently exciting for many individuals, it remains an essential fundamental requirement for the human body.

Following a long and arduous week of work, you undeniably deserve an opportunity to escape to a tranquil natural retreat or indulge in the soothing embrace of the best spa in mumbai.

Below, you will discover a selection of the finest destinations to consider for your upcoming weekend getaway, promising a tranquil and revitalizing holiday experience.


Irayos Lifestyle Retreat,Amboli

Discover a haven of serenity where you can escape the hustle and bustle of the city and rejuvenate your mind, body, and soul.

Welcome to Irayos Lifestyle Retreat, a unique destination that combines a yoga retreat, naturopathy resort, and organic farm stay, offering you a holistic wellness experience just a stone’s throw away from Mumbai.

Enhance your stay at Irayos with a visit to our renowned spa, where you can experience the pinnacle of relaxation and rejuvenation.

Our award-winning spa offers an extensive menu of therapies and treatments, designed to harmonize your body, mind, and spirit.

From soothing massages and revitalizing facials to indulgent body wraps and holistic wellness rituals, each session is carefully crafted to provide you with an unforgettable spa experience.


Govardhan Eco Village, Palghar

Govardhan Eco Village, situated in the enchanting foothills of the majestic Sahyadri mountain range, is a serene oasis founded by ISKCON and managed by a community of sustainable farmers.

This idyllic retreat offers a perfect haven for relaxation and rejuvenation, providing respite from the demands of hectic city life.

Designed to cater to the needs of weary individuals seeking solace, the resort offers a tranquil ambiance conducive to recovery and renewal.

One of its highlights is a comprehensive 28-day guided yoga program, spanning an immersive 200 hours.

Participants are introduced to traditional yoga practices, including Ashtanga and Hatha yoga, as well as meditation and massage techniques.

Through this transformative program, attendees acquire valuable knowledge on sustainable and holistic self-care, enabling them to navigate life’s challenges with grace and ease.

If you find yourself overwhelmed by the complexities and uncertainties of existence, a visit to this center might be just the remedy you seek.

Anandvan Wellness Resort in Bhandardara

Situated at an elevation of 2800 feet amidst the majestic Sahyadri hills, Anandvan Wellness Resort in Bhandardara offers a captivating setting enveloped by breathtaking greenery.

Immerse yourself in the enchanting ambiance where nature unveils its mesmerizing form.

The human body thrives when in harmony with the natural world.

Throughout history, ancient wellness and healing practices have been developed based on the innate therapeutic properties of plants and their derivatives, such as oils, leaves, flowers, and seeds.

At this rejuvenating sanctuary, ancient Ayurvedic therapies and unique massage places near Mumbai with techniques work in harmony to restore the equilibrium between mind, body, and nature.

Indulge in exquisite treatments that alleviate tension, while nourishing your body with essential nutrients and revitalizing energy.

Soothing fragrances and calming melodies envelop your senses, guiding you towards the pinnacle of well-being.

Conveniently located just a few hours’ drive from Mumbai, approximately 165 kilometers away, this nature’s playground beckons you to plan a serene weekend getaway at this extraordinary retreat.


Ayurvedic Village in Panvel

Discover the epitome of holistic well-being at Ayurvedic Village in Panvel.

This distinguished village is a haven for those seeking traditional wellness practices.

Nestled on the outskirts of Mumbai, this sprawling 65-acre wellness complex offers a picturesque setting that nurtures the soul and provides the inner calm one yearns for.

Immerse yourself in the realm of ancient Ayurveda as you indulge in a wide range of traditional treatments and body massages in mumbai.

Expert therapists utilize exotic botanical substances to revitalize your physical and mental health, ensuring a rejuvenating experience that leaves you feeling fully restored.

In addition to the exceptional wellness offerings, Ayurvedic Village boasts deluxe accommodations and tantalizing cuisine.

This combination creates the perfect ambiance for an all-encompassing wellness journey, an experience that is often lacking in the bustling city of Mumbai.

Embark on a transformative retreat at Ayurvedic Village, where the harmonious blend of ancient wisdom and serene surroundings promise a truly enriching experience.

The Palms Spa, Colaba

Nestled in the vibrant neighborhood of Colaba, The Palms Spa offers a serene haven for weary travelers in need of healing and rejuvenation.

With its convenient location, this tranquil retreat is easily accessible, making it an ideal choice for those seeking respite from their journeys.

Despite its unassuming demeanor, The Palms Spa prides itself on its meticulous attention to detail, ensuring a truly relaxing experience.

The spa’s menu boasts a variety of indulgent treatments, including herbal detox massages, Balinese massage, Thai massage, and “deep tissue sports” massages.

These well-known therapies provide a range of benefits and are designed to alleviate tension and promote well-being.

What sets The Palms Spa apart are its unique treatments and regimens.

Skilled Thai masseuses deliver authentic experiences, while the use of premium products sourced from around the world adds an extra touch of luxury.

From BCL scrubs imported from the USA to Sothys products from Paris, this day spa incorporates top-grade foreign goods, ensuring a pampering session like no other.

Immerse yourself in the soothing ambiance of The Palms Spa, where meticulous attention to detail and an array of exceptional treatments combine to create an oasis of relaxation.


Myrah Spa: Juhu and Marine Drive

Step into a world of delightful aromas at Myrah Spa, where the name itself, derived from the Greek word for “fragrance,” sets the tone for a blissful experience.

With two locations in Mumbai, this award-winning spa has become a favorite among Bollywood celebrities.

The newest addition, situated on Marine Drive and opened in 2016, offers convenience to travelers residing in south Mumbai.

Boasting an impressive 11,000 square feet, it stands as one of the largest day spas in the city.

The elegant Mediterranean-style decor creates an inviting ambiance, transporting guests to a realm of relaxation and rejuvenation.

Meanwhile, the renowned Juhu branch underwent a complete renovation in 2018, revealing a fresh and captivating aesthetic.

At both locations, Myrah Spa offers a diverse range of therapies, massage treatments, slimming and detox programs, express treatments, and skincare regimens.

Each experience is thoughtfully designed, offering unique “journeys” to cater to individual needs.

Notably, Myrah Spa provides specialized treatments for expecting mothers, performed by professionally trained pre-natal therapists.

These services have garnered acclaim and are highly appreciated by participants and their families.

Indulge in the ultimate pampering at Myrah Spa, where exceptional “journeys” and transformative experiences await, leaving you feeling replenished and revitalized.

Salt Escape, Fort

Experience the innovative healing powers of salt therapy at Salt Escape, a pioneering spa in Mumbai.

Established in 2015, it holds the distinction of being the city’s first wellness spa to offer salt therapy, a natural treatment known for its benefits in alleviating skin and respiratory ailments.

During a salt therapy session, guests spend an hour inside a specially designed salt chamber that replicates the environment of a genuine salt cave.

The chamber is carefully calibrated, allowing you to breathe in the therapeutic salt-infused air.

The size of the salt mist particles is adjusted based on your specific health concerns, ensuring optimal absorption by the surface cells of your skin.

The inspiration behind the founding of Salt Escape stems from the owner’s personal journey with chronic rhinitis, exacerbated by Mumbai’s polluted atmosphere.

Frustrated by the lack of effective remedies, the owner sought a solution and established Salt Escape to bring the healing benefits of salt therapy to others in need.

Immerse yourself in the soothing sanctuary of Salt Escape, where the unique properties of salt offer a natural and holistic approach to wellness, providing relief and rejuvenation for both the skin and respiratory system.


Swaswara Wellness Retreat, Gokarna

Discover serenity and embark on a profound journey of self-discovery at Swaswara Wellness Retreat, nestled on the picturesque Om Beach in Gokarna.

This idyllic retreat beckons you to immerse yourself in its tranquil surroundings, offering a week-long sanctuary for relaxation and rejuvenation.

The very name “Swaswara,” meaning “voice of the inner being,” encapsulates the essence of this retreat, providing the ideal setting to forge a deep connection with your inner self.

Swaswara offers a comprehensive range of healing therapies, as well as yoga and meditation sessions facilitated by expert Ayurvedic practitioners.

These sessions are tailored to each individual’s unique needs, with trained masters guiding meditation practices based on the participant’s existing health status.

The retreat places a strong emphasis on Ayurveda, reserving the spa exclusively for Ayurvedic therapies and massages.

These treatments are thoughtfully designed to align with the health goals and aspirations of each guest, ensuring a truly personalized experience.

Indulge in the transformative offerings of Swaswara Wellness Retreat, where the harmonious blend of healing therapies, yoga, meditation, and Ayurvedic wisdom create a sanctuary for holistic well-being and inner exploration.

Hilton Shillim Estate Spa, Lonavala

Nestled amidst breathtaking scenery, Hilton Shillim Estate Spa in Lonavala provides the perfect setting for relaxation and tranquility.

Surrounded by the majestic Sahyadri mountain range, this retreat offers a serene escape from the hustle and bustle of daily life.

At the luxury spa, guests can indulge in a harmonious blend of South Asian therapies and traditional healing practices.

The specially designed Spa suites boast private gardens and al fresco showers, enhancing the overall rejuvenating experience.

Immerse yourself in the serene ambiance as skilled therapists guide you on a journey of restoration and well-being.

For those seeking inner peace and serenity, Hilton Shillim Estate Spa offers a meditation cave and a yoga pavilion.

Here, visitors have the opportunity to learn ancient techniques practiced since prehistoric times, allowing them to connect with their inner selves in a profound way.

Convenience is paramount at Hilton Shillim Estate Spa, making it an ideal choice for busy individuals.

Situated just three hours away from Mumbai by road, this retreat offers easy accessibility without compromising on the peaceful ambiance and natural beauty of the surroundings.

Escape to Hilton Shillim Estate Spa and immerse yourself in a world of tranquility, where nature’s beauty and healing practices combine to create a truly transformative experience.


Eskay Resort, Borivali

Eskay Resort in Borivali showcases majestic architecture inspired by Zen principles, creating an atmosphere of serenity and tranquility for wellness enthusiasts.

The resort’s focal point is a magnificent statue of Lord Buddha, adding to the sense of peace and harmony.

Despite its central location in the city, Eskay Resort boasts a serene environment with lush landscaping and tranquil water bodies.

The carefully designed green spaces and ponds adorned with blooming lotus flowers throughout the year contribute to a captivating ambiance of peace and natural beauty.

The resort’s glass pyramid-shaped clubhouse offers a wide range of outdoor and indoor sports activities, designed to enhance your physical fitness.

Whether you prefer outdoor games or indoor workouts, you’ll find ample opportunities to stay active and energized.

For fitness enthusiasts, the resort houses a state-of-the-art fitness club spanning 10,000 square feet.

Equipped with modern fitness tools and equipment, this facility is designed to help you achieve your fitness goals and attain the perfect shape and composition for your body.

Escape to Eskay Resort, where stunning architecture, serene surroundings, and comprehensive wellness amenities converge to provide a rejuvenating experience for both the mind and body.

The Ark Wellness Retreat, Mulshi

Nestled amidst lush greenery and expansive landscapes, The Ark Wellness Retreat in Mulshi offers a haven of tranquility, free from the distractions of city life.

This spa resort provides the perfect blend of nature and healing, creating a transformative experience that revitalizes both body and soul.

Immersed in the serenity of its natural surroundings, The Ark Wellness Retreat offers a specially curated menu of spa treatments and wellness packages tailored to meet the unique needs of each individual.

Whether you seek physical rejuvenation or a rejuvenating beauty regimen, the spa ensures that you emerge feeling refreshed, revitalized, and in a state of improved well-being.

The resort’s serene ambiance is enhanced by the soothing sounds of nature and the presence of tranquil water bodies.

These elements create an ideal setting for total relaxation and the nurturing of both the body and mind.

Escape to The Ark Wellness Retreat, where the harmony between nature and holistic wellness converges to provide a transformative and rejuvenating experience.


Quan Spa – JW Marriot, Juhu Beach

Indulge in the ultimate relaxation experience at Quan Spa, located within the prestigious JW Marriott Hotel in Mumbai.

As a leading spa destination, Quan Spa has garnered well-deserved acclaim for its exceptional services and serene ambience.

Whether you seek rejuvenation, tranquility, or simply a break from the bustling city life, Quan Spa offers a range of treatments tailored to meet your every need.

Quan Spa understands the importance of intimacy and privacy for couples seeking to unwind together.

To cater to this need, the luxurious spa provides exclusive rooms designed specifically for couples.

Immerse yourselves in a tranquil sanctuary where you can share a blissful experience, side by side, as expert therapists cater to your every need.

Whether you’re celebrating a special occasion or simply cherishing quality time together, Quan Spa ensures a memorable and intimate escape for couples.


Frequently Asked Questions

1: What services can I expect at these spas and wellness centers?

These spas and wellness centers offer a range of services to cater to your relaxation and well-being needs.

You can expect treatments such as massages, facials, body wraps, Ayurvedic therapies, yoga classes, naturopathy treatments, and more.

2: Are these spas and wellness centers suitable for couples?

Yes, many of these establishments have exclusive rooms and services designed specifically for couples.

They offer a romantic and intimate environment where you and your partner can unwind together and enjoy rejuvenating treatments side by side.

3: Are the therapists and practitioners at these spas highly skilled and trained?


These spas and wellness centers pride themselves on employing experienced and qualified therapists and practitioners.

They undergo extensive training to ensure that they deliver exceptional services and create a relaxing and healing experience for every guest.

4: Do these spas use high-quality products?

Yes, the best spas and wellness centers in Mumbai prioritize the use of premium and high-quality products.

They carefully select skincare and wellness brands known for their effectiveness and use them in their treatments to provide you with optimal results.

5: Can I book appointments in advance?

Yes, most of these spas and wellness centers offer the option to book appointments in advance.

It is recommended to make a reservation to secure your preferred date and time, especially during peak hours or if you have specific treatments in mind.

6: Can these spas and wellness centers accommodate large groups or events?

Yes, some of these establishments have facilities to accommodate group bookings and events.

Whether you are planning a spa day with friends or organizing a special occasion, it’s advisable to contact the spa in advance to discuss your requirements and make the necessary arrangements.

7: Are there any additional amenities available at these spas and wellness centers?

Many of these establishments go beyond traditional spa services and offer additional amenities such as saunas, steam rooms, swimming pools, fitness centers, and healthy dining options.

These amenities enhance your overall wellness experience and provide a comprehensive retreat for rejuvenation.

8: Can these spas and wellness centers provide personalized recommendations or consultations?

Yes, most of these establishments have knowledgeable staff who can provide personalized recommendations and consultations based on your specific needs and preferences.

They can guide you in selecting the most suitable treatments and help you create a customized wellness plan.